Oe oe oe oe oe oe!
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91.5 kg
Lost so far: 23 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1872 kcal
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Fat: 47.68g | Prot: 126.38g | Carbs: 235.57g.
Breakfast: Leche Descremada, Mercadona Copos de Avena, Uvas Pasas (sin Semillas), Frumesa Cacahuete Mondado Crudo, Hacendado Pipas Girasol Naturales, Café, Hacendado Leche Desnatada. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Tomates Rojos, Sandía, Queso Fresco. Dinner: Castañas, Milbona Yogur Línea 0% con Fruta, Naranjas, Campofrío Vuelta y Vuelta Pavo, Queso Fresco. Snacks/Other: J.D. Gross Chocolate Negro Ecuador 95%. more...
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2729 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Comments
28 Oct 20 by member: DevilDevil
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🥳🥳🥳 estás imparable 👏👏👏💪💪💪
29 Oct 20 by member: Yes_26
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paneteba's Weight History
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