Weigh In record (no journal entry) for 28 October 2020
|
104.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
155 kcal
|
Fat: 8.56g | Prot: 17.29g | Carbs: 2.76g.
Breakfast: Condi Gelatina Light, Café Expresso, Canela, Omelete, Nobre Fiambre da Perna Extra, Água da Torneira. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|