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Angelino1955
Journal
28 Oct 20
Angelino1955's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
90.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 October 2020:
1569 kcal
Fat: 57.31g | Prot: 104.55g | Carbs: 155.47g.
Breakfast:
Granarolo Latte Intero, Caffè Espresso.
Lunch:
Baccalà alla Vicentina, Barilla Pasta, Cozze Cotte.
Dinner:
Latte.
more...
2605 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sitting - 3 hours, Standing - 2 hours, Sleeping - 6 hours, Resting - 12 hours and 15 minutes.
more...
Gaining 0.0 kg a Week
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Angelino1955's Weight History
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