Weigh In record (no journal entry) for 28 October 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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446 kcal
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Fat: 28.23g | Prot: 24.44g | Carbs: 22.54g.
Breakfast: Сливочное Масло, Вареное Яйцо, Чабан Сулугуни 45%, Fazer Хлебец с Зёрнами и Семёнами Подовый. more...
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Losing 5.6 kg a Week
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i.senat111's Weight History
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