Weigh In record (no journal entry) for 28 October 2020
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71.5 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1133 kcal
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Fat: 25.39g | Prot: 91.83g | Carbs: 136.52g.
Breakfast: Гречка, Куриные котлеты. Lunch: Куриные котлеты, Гречка. Dinner: Омлет со спаржей. Snacks/Other: Кексы, Софийка Кефир 2.5%. more...
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Gaining 1.4 kg a Week
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OlgaMelets's Weight History
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