Weigh In record (no journal entry) for 28 October 2020
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56 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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542 kcal
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Fat: 19.31g | Prot: 30.89g | Carbs: 64.69g.
Lunch: Riera Grisines Integrales. Dinner: La Serenísima Queso Sardo, Hellmann's Ketchup, Huevo Duro, Granja del Sol Hamburguesa de Garbanzo y Calabaza, Brócoli. more...
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Losing 0.1 kg a Week
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