Weigh In record (no journal entry) for 02 September 2013
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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650 kcal
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Fat: 39.40g | Prot: 34.80g | Carbs: 40.30g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. more...
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Losing 3.2 kg a Week
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Llafazane's Weight History
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