Weigh In record (no journal entry) for 28 October 2020
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80.1 kg
Lost so far: 4.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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845 kcal
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Fat: 55.76g | Prot: 23.76g | Carbs: 70.85g.
Breakfast: Яблонька Кекс с Шоколадом, Alpen Gold Молочный Шоколад, Чай, Огурец (с Кожурой), Владхлеб Хлеб Полесский, Авокадо, Омлет с Молоком. Lunch: Коркунов Конфета, Чай, Сосиска в Тесте. more...
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Losing 0.1 kg a Week
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kateika.89's Weight History
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