Weigh In record (no journal entry) for 27 October 2020
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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403 kcal
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Fat: 8.59g | Prot: 15.86g | Carbs: 69.11g.
Lunch: Kadhi, Kala Chana, Roti. more...
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Losing 1.1 kg a Week
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