Weigh In record (no journal entry) for 27 October 2020
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70 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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763 kcal
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Fat: 31.29g | Prot: 71.19g | Carbs: 46.84g.
Breakfast: Seven Boys Bisnaguinha Integral. Lunch: Purê de Tomate, Carne do Peito de Frango (Frito, Cozido). Dinner: Abobrinha Italiana, Bife de Carne de Vaca. Snacks/Other: Nutella Nutella, Polly Leite em Pó Integral. more...
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Losing 0.5 kg a Week
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Cellia.melo's Weight History
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