Weigh In record (no journal entry) for 02 September 2013
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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822 kcal
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Fat: 6.99g | Prot: 34.20g | Carbs: 154.26g.
Breakfast: Cormillot Mermelada Light, Express Light, Té (Infusión), Leche (sin Grasa o Descremada, Fortificada con Calcio). Lunch: Grandiet Galletas de Arroz, Ser Postre Dulce de Leche, Knorr Sopas. Dinner: La Serenísima Leche Descremada, Cormillot Stop Calory Vainilla. Snacks/Other: Grandiet Galletas de Arroz. more...
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2510 kcal
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Exercise:
Standing - 6 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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belyviki's Weight History
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