Weigh In record (no journal entry) for 27 October 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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916 kcal
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Fat: 47.34g | Prot: 85.36g | Carbs: 31.10g.
Breakfast: Магнит Путассу, Основа Перловая Крупа. Lunch: Мойва, Лента Сёмга. Dinner: Лента Сёмга, Мойва, Сельдерей. Snacks/Other: Bombbar Конфета Неглазированная "Арахис", Beauty.Fit Coconut Protein Bar, Сарепта Масло Горчичное. more...
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Losing 0.7 kg a Week
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mednik_an's Weight History
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