Weigh In record (no journal entry) for 27 October 2020
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61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1486 kcal
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Fat: 69.39g | Prot: 62.92g | Carbs: 149.94g.
Breakfast: Семга Слабосоленая, Овсяная Каша на Воде, Good Food Corncakes Oregano & Chia. Lunch: Конти Супер Контик со Сгущенкой, Язык Говяжий Отварной, Тушеные Овощи. Dinner: Gulfstream Чай Облепиховый , Тушеные Овощи, Тефтели с Рисом. Snacks/Other: Storck Knoppers. more...
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Losing 0.4 kg a Week
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Annkkkaa's Weight History
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