Weigh In record (no journal entry) for 27 October 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1170 kcal
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Fat: 56.53g | Prot: 52.70g | Carbs: 110.57g.
Breakfast: Карбонат, Слобода Майонез, Вареное Яйцо, Хлебница Хлеб Гречишный, Эклер, Ромовая Баба. Lunch: Бифштекс, Картофельное Пюре. Dinner: Творожная Запеканка с Изюмом. Snacks/Other: Капучино. more...
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Losing 0.1 kg a Week
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filimonchic's Weight History
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