Weigh In record (no journal entry) for 27 October 2020
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79.6 kg
Lost so far: 21.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1735 kcal
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Fat: 83.27g | Prot: 178.11g | Carbs: 60.69g.
Breakfast: Теремок Блин Барбекю с Курицей , Творожная Запеканка. Lunch: Помидоры, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Запеченная или Жареная Форель, Карп Запеченный. more...
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Gaining 2.5 kg a Week
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sweta2404's Weight History
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