Weigh In record (no journal entry) for 27 October 2020
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45 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1197 kcal
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Fat: 43.35g | Prot: 39.78g | Carbs: 164.17g.
Lunch: Indomie Mi Goreng Jumbo, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Putih, Telur, Sunco Minyak Goreng. Dinner: Sunco Minyak Goreng, Putih Telur Matang, Brokoli Dimasak (dari Segar), Nasi Putih. Snacks/Other: Tora Cafe Iced Milky Latte. more...
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Losing 0.0 kg a Week
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miangelita's Weight History
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