Weigh In record (no journal entry) for 27 October 2020
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59.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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637 kcal
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Fat: 28.69g | Prot: 44.85g | Carbs: 51.77g.
Breakfast: Кофе с Сахаром, Fish Fabric Кета Тихоокеанская Слабосолёная, Сыробогатов Творожный Сыр с Зеленью, Огурец (с Кожурой), Батон Нарезной. Lunch: Салат Овощной с Маслом, Хлеб Черный, Перекресток Семга. more...
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Losing 0.7 kg a Week
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nailaptohorova0502's Weight History
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