Weigh In record (no journal entry) for 26 October 2020
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85.7 kg
Lost so far: 16.9 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2020:
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1146 kcal
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Fat: 45.48g | Prot: 76.89g | Carbs: 104.31g.
Breakfast: Café Brasileiro Café, Cassini Biscoito de Polvilho. Lunch: Quero Feijão Carioca, Baked Potato Strogonoff de Filé Mignon, Predilecta Milho Verde em Conserva, Frango Desfiado. Dinner: Bauducco Torrada Salgada, Bimbo Queijo Mussarela, Sadia Mussarela, Biscoito de Polvilho. Snacks/Other: Santa Helena Paçoquita (15g). more...
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Losing 0.1 kg a Week
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Wesley.Santos's Weight History
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