Weigh In record (no journal entry) for 21 December 2010
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83.0 kg
Lost so far: 4.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2010:
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1299 kcal
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Fat: 28.62g | Prot: 36.87g | Carbs: 233.37g.
Breakfast: Clementines. Lunch: amy's vegetable lasagna. Dinner: Zen Garden Frozen Vegetables, Potato Wedges, Falafel Chickpea Balls. Snacks/Other: Pear Sorbet, Mango Sorbet, Chocolate Soy Milk (Natur-a). more...
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Losing 4.4 kg a Week
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tired2bfat's Weight History
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