Weigh In record (no journal entry) for 27 October 2020
|
49 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
729 kcal
|
Fat: 51.28g | Prot: 30.45g | Carbs: 38.46g.
Lunch: 계란후라이, 설탕, 참기름, 들기름, 배추김치, 대신물산 알알이곤약, 현미잡곡밥, 목우촌 뚝심. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|