Weigh In record (no journal entry) for 26 October 2020
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1233 kcal
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Fat: 68.43g | Prot: 40.12g | Carbs: 123.32g.
Breakfast: Café de Olla, Coco, Agua de Coco. Lunch: Queso Fresco, Tortillas de Maíz, Huevo Revuelto, Cebollas, Aguacate. Dinner: Galletas Saladas, Lala Leche Entera, Bimbo Pan Cero Cero, Queso Cottage. Snacks/Other: Gamesa Galletas Marias, Jícama. more...
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Losing 0.9 kg a Week
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Daliardz82's Weight History
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