Weigh In record (no journal entry) for 26 October 2020
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1494 kcal
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Fat: 50.61g | Prot: 94.73g | Carbs: 182.13g.
Breakfast: Jambu Air, Gula Pasir, Pisang, Alamina Kacang Kedelai Bubuk, Tahu Kukus, Telur Rebus, Haverjoy Havermout Quick Cooking. Dinner: Telur Rebus, Tahu Kukus, Kem Chicks Sayur Toge, Jeruk, Pisang, Mangga, Alamina Kacang Kedelai Bubuk, Tempe Goreng, Ayam Goreng, Haverjoy Havermix Rolled Oats & Barley Flakes. Snacks/Other: Gula Pasir. more...
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Gaining 0.1 kg a Week
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Maildoang's Weight History
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