Weigh In record (no journal entry) for 26 October 2020
|
89.5 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1071 kcal
|
Fat: 20.12g | Prot: 46.53g | Carbs: 168.52g.
Breakfast: Poggio del Farro Farro Bio Drink, Fitline ProShape Cioccolato, Fitline Power Cocktail . Lunch: Coraya Bastoncini di Mare, Esselunga Misticanza, Esselunga Mais Dolce. Dinner: Esselunga Riso Basmati . Snacks/Other: Equilibra Barretta Protein 31% Low Sugar . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MoniaDiMonte's Weight History
|