Weigh In record (no journal entry) for 26 October 2020
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71.4 kg
Lost so far: 7.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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689 kcal
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Fat: 22.88g | Prot: 101.77g | Carbs: 3.50g.
Lunch: Сазан. Snacks/Other: Chikalab Chikabar Coconut Flavour. more...
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Gaining 5.1 kg a Week
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