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dreama
Journal
26 Oct 20
dreama's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
66.0 kg
Lost so far:
24.7 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
44 kcal
Fat: 3.54g | Prot: 1.46g | Carbs: 1.48g.
Breakfast:
Cream (Half & Half), Coffee.
more...
299 kcal
Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Samsung Health - 23 hours and 33 minutes.
more...
Losing 1.1 kg a Week
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dreama's Weight History
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