Weigh In record (no journal entry) for 25 October 2020
|
73.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1500 kcal
|
Fat: 36.00g | Prot: 70.80g | Carbs: 228.20g.
Breakfast: Maçã, Mingau de Aveia, Banana Prata. Lunch: Beterraba Cozida, Peito de Frango, Arroz Branco (Cozido). Dinner: Sardinhas em Óleo (Enlatado), Macarrão Alho e Óleo. Snacks/Other: Jaca, Mel, Tirolez Queijo tipo Cottage, Queensberry Geléia de Morango 100% Fruit, Pullman Pão de Forma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline987's Weight History
|