Weigh In record (no journal entry) for 26 October 2020
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81.4 kg
Lost so far: 13.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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464 kcal
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Fat: 21.41g | Prot: 46.15g | Carbs: 26.31g.
Breakfast: Carottes Cuites, Café. Lunch: Tilapia (Poisson), Tomates. Dinner: Salade Verte, Chantegril Steack Haché 15% MG. more...
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Losing 0.7 kg a Week
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malika77420's Weight History
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