Weigh In record (no journal entry) for 26 October 2020
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64.7 kg
Lost so far: 13.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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557 kcal
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Fat: 36.24g | Prot: 46.48g | Carbs: 7.60g.
Lunch: Vinagre, Palmito, Queijo Mozzarella, Alface, Raiola Azeitonas Pretas Azapa, Azeite de Oliva Extra-Virgem, Ovo, Aurora Filé de Tilápia. more...
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Losing 0.3 kg a Week
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fmsalotti's Weight History
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