Weigh In record (no journal entry) for 26 October 2020
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67 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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580 kcal
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Fat: 29.41g | Prot: 46.81g | Carbs: 28.37g.
Breakfast: A Vaca que ri Queijo Fundido Light, Shape Pão de Forma com Cereais. Lunch: Alface de Folha Verde, Cabrito Assado. Dinner: Tangerinas, Mil Folhas, Guilherme Queijo de Cabra Fresco. more...
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Losing 1.9 kg a Week
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nicolle.rocha's Weight History
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