Rig4dive's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1412 kcal

Fat: 62.20g | Prot: 84.48g | Carbs: 136.48g. Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Great Value Hard Boiled Eggs. Lunch: Pringles Snack Stacks Potato Crisps - Sour Cream & Onion (21g), Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Kraft Avocado Oil Mayo, Trader Joe's Simply Sliced Roast Turkey Breast, Mission Avocado. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

2026 kcal

Exercise: Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes. more...

Gaining 1.9 kg a Week

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Rig4dive's Journal, 26 Oct 20

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Rig4dive's Weight History