Weigh In record (no journal entry) for 26 October 2020
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101.2 kg
Lost so far: 19.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1719 kcal
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Fat: 57.26g | Prot: 57.86g | Carbs: 237.47g.
Breakfast: Krüger Classico Cappuccino, Apfelessig mit Honig. Lunch: Pizza Schinken Salami, K-Classic Grapefruit Light. Dinner: Pizza Schinken Salami. Snacks/Other: Mucci Soft Ice Cones. more...
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Losing 0.9 kg a Week
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franzy73's Weight History
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