Weigh In record (no journal entry) for 26 October 2020
|
92.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
2079 kcal
|
Fat: 100.99g | Prot: 108.03g | Carbs: 196.89g.
Breakfast: Яготинский Молоко 2,6%, Cucumber, Egg, Hokkaido Club Соевый Соус. Lunch: Apple, Сильпо Хурма Шарон, Глобино Фарш Говяжий, Cucumber, Глобино Балык Дарницкий. Dinner: White Grapes, Сильпо Хурма Шарон, Novus Винегрет , Своя Линия Гречка с Маслом. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheChoosen's Weight History
|