TheChoosen's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
92.5 kg Lost so far: 7.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
2079 kcal Fat: 100.99g | Prot: 108.03g | Carbs: 196.89g.   Breakfast: Яготинский Молоко 2,6%, Cucumber, Egg, Hokkaido Club Соевый Соус. Lunch: Apple, Сильпо Хурма Шарон, Глобино Фарш Говяжий, Cucumber, Глобино Балык Дарницкий. Dinner: White Grapes, Сильпо Хурма Шарон, Novus Винегрет , Своя Линия Гречка с Маслом. more...
656 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TheChoosen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.