Weigh In record (no journal entry) for 26 October 2020
|
51 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1305 kcal
|
Fat: 43.48g | Prot: 66.32g | Carbs: 166.10g.
Breakfast: Łowicz 100% z Owoców Malina, Felix Pasta Orzechowa, Chleb Graham. Lunch: One Day More Kulki, Włoszczowa Serek Wiejski. Dinner: Soligrano Orkisz, Zupa Pomidorowa. Snacks/Other: Activlab Super Śniadanie Białkowe, All Nutrition Nutlove Coco Crunch, Piątnica Skyr Jogurt Naturalny, Banan, Fin Carre Czekolada Mleczna. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|