Weigh In record (no journal entry) for 26 October 2020
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1143 kcal
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Fat: 33.67g | Prot: 108.63g | Carbs: 100.87g.
Breakfast: Гречка, Судак Запеченный. Lunch: Гречка, Судак Запеченный. Dinner: Liberitas Оливки с Лососем , Вареное Яйцо, Помидоры. Snacks/Other: Кексы. more...
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Losing 2.8 kg a Week
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OlgaMelets's Weight History
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