Weigh In record (no journal entry) for 25 October 2020
|
116.8 kg
Lost so far: 2.0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
963 kcal
|
Fat: 39.56g | Prot: 65.61g | Carbs: 77.74g.
Breakfast: Egg, Coffee. Dinner: Skinless Chicken Breast, Schweppes Lemon Lime Sparkling Seltzer Water, Season's Choice Steamed Mixed Vegetables, Chicken Egg Foo Yung. Snacks/Other: Stewart's 2% Milk, Publix Chocolate Chip Muffin , Nestle Nips Chocolate Parfait, Season's Choice Steamed Broccoli Florets, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Jell-O Sugar Free Lime Gelatin. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|