Weigh In record (no journal entry) for 25 October 2020
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1915 kcal
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Fat: 65.50g | Prot: 82.62g | Carbs: 257.92g.
Breakfast: Naranjas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papas Russet (Cuerpo y Cáscara, al Horno). Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Helado de Chocolate. more...
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Losing 3.5 kg a Week
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Ale.leguizamon's Weight History
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