Weigh In record (no journal entry) for 25 October 2020
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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951 kcal
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Fat: 45.73g | Prot: 33.84g | Carbs: 102.63g.
Breakfast: Espresso Coffee, Original Two-Bite Shortbread Cookies, 2% Fat Milk. Lunch: Tetley Chai Tea, Our Finest Mini Quiche. Dinner: Triscuit Original. Snacks/Other: Pringles Original, 2% Fat Milk. more...
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steady weight
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mbeauchamp12's Weight History
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