Weigh In record (no journal entry) for 25 October 2020
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1564 kcal
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Fat: 68.42g | Prot: 45.15g | Carbs: 189.22g.
Breakfast: Oreo Шоколадное Печенье, Банан. Lunch: Клаб Сендвич, KFC Картофель по-Деревенски , Суп Грибной. Dinner: Кофе с Молоком и Сахаром, Kinder Bueno. more...
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Losing 0.9 kg a Week
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gainollinova's Weight History
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