Weigh In record (no journal entry) for 25 October 2020
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123.6 kg
Lost so far: 8.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1941 kcal
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Fat: 85.19g | Prot: 83.68g | Carbs: 210.55g.
Lunch: Ahornsirup, Pancakes, Bratwurst, Butter, Rote Tomaten, Speck, Getoasteter Englisch Muffin, Migros Rösti, Spiegelei. Dinner: Parmesan (Gerieben), Migros Poulet-Geschnetzeltes, Nudeln (Gekocht), Kürbiscremesuppe. more...
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Losing 1.7 kg a Week
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ZHEMS2058WL's Weight History
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