Weigh In record (no journal entry) for 25 October 2020
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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706 kcal
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Fat: 38.43g | Prot: 60.29g | Carbs: 25.70g.
Breakfast: Дмитрогорский Продукт Колбаса Сырокопченая Престиж, Жареная или Запеченная Курица, Коломенское Батон Нарезной. more...
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Losing 0.1 kg a Week
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svetadolmatova's Weight History
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