Weigh In record (no journal entry) for 25 October 2020
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71.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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722 kcal
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Fat: 55.32g | Prot: 24.80g | Carbs: 33.92g.
Breakfast: Paçanga, Siyah Zeytin, Kiri Peynir, Zeytinyağı, Genç Yeşil Soğan (Sadece Üstleri), Maydanoz, Haşlanmış Yumurta. Snacks/Other: Badem, Kavrulmuş Tuzlu Kaşu Fıstığı, Fındık, Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
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301 kcal
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Exercise:
Ironing - 1 hour and 20 minutes, Fitbit - 22 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Cerenindenemeleri's Weight History
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