Weigh In record (no journal entry) for 25 October 2020
|
48.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1005 kcal
|
Fat: 30.56g | Prot: 57.07g | Carbs: 125.00g.
Breakfast: Mangga, Bubur Ayam. Lunch: Gery Snack Sereal, Ayam Rica-Rica, Kecambah, Nasi Putih, Ikan Bandeng Goreng, Gula Merah, Bubur Jagung. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
setya putri's Weight History
|