Weigh In record (no journal entry) for 25 October 2020
|
76 kg
Lost so far: 2.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
547 kcal
|
Fat: 26.20g | Prot: 22.69g | Carbs: 54.42g.
Breakfast: Pangsit Goreng, Bakso Daging Sapi, Mie Ayam. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti Shoviyah's Weight History
|