Weigh In record (no journal entry) for 24 October 2020
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84 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2036 kcal
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Fat: 67.28g | Prot: 64.61g | Carbs: 278.07g.
Breakfast: Licuado de Banana, Quaker Avena Extrafina, Nestlé Leche Descremada Svelty. Lunch: Heineken Cerveza, Huevo Frito sin Grasa, Hellmann's Ketchup, Mayonesa, Lomito. Snacks/Other: Melocotones (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), BC Coctel de Frutas, Merengue, Crema Chantilly, Grido Dulce de Leche Granizado, Freddo Helado de Chocolate Light, Maní, Cumaná Palmitos, Vanoli Aceitunas Verdes en Salmuera. more...
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steady weight
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Ale.leguizamon's Weight History
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