Weigh In record (no journal entry) for 24 October 2020
|
90 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
998 kcal
|
Fat: 47.60g | Prot: 33.94g | Carbs: 106.32g.
Breakfast: Leão Chá Branco, Pão de Queijo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Cacau Show Trufa Avelã. Snacks/Other: Cacau Show Trufa Tradicional, Cacau Show Trufa de Coco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaísFrança's Weight History
|