Weigh In record (no journal entry) for 24 October 2020
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97.5 kg
Lost so far: 1.4 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1066 kcal
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Fat: 90.11g | Prot: 59.93g | Carbs: 40.58g.
Breakfast: No Calorie Sweetener, coffee mate, president's choice west coast dark roast coffee. Lunch: Buddig Black Forest Ham, Kraft Marble Cheese Shredded, President's Choice Olive Oil Cooking Spray. Dinner: President's Choice Olive Oil Cooking Spray, Original Breakfast Sausages, Coca-Cola Coca-Cola Zero (Bottle), Kraft Marble Cheese Shredded, Egg. more...
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Losing 1.4 kg a Week
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teravela's Weight History
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