Weigh In record (no journal entry) for 24 October 2020
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63.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1338 kcal
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Fat: 38.29g | Prot: 90.26g | Carbs: 165.20g.
Breakfast: Banana, Mel, Queensberry Smoothie Frutas Vermelhas. Lunch: Grão-de-Bico Seco Cozido, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Nutrex Whey Isofit, Mais Mu Makafé. more...
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Gaining 0.3 kg a Week
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Giovanna Marques's Weight History
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