Weigh In record (no journal entry) for 24 October 2020
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91.1 kg
Lost so far: 9.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1358 kcal
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Fat: 71.05g | Prot: 38.05g | Carbs: 137.21g.
Breakfast: Gomes da Costa Patê de Sardinha, Pullman Pão de Forma. Lunch: Casa de Bolos Bolo de Pote Leite Ninho, Azeite de Oliva Extra-Virgem, Coxa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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Kênia Oliveira's Weight History
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