Weigh In record (no journal entry) for 24 October 2020
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1479 kcal
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Fat: 22.83g | Prot: 42.87g | Carbs: 271.47g.
Lunch: ジンジャーエール, ローソン 完熟トマトのふんわりとしたピザパン. Dinner: 親子丼, Mcdonald's Iced Milo (M), ジンジャーエール, キムチ. more...
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Losing 7 kg a Week
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Rec_MY53.'s Weight History
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