Weigh In record (no journal entry) for 24 October 2020
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104.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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316 kcal
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Fat: 6.51g | Prot: 12.25g | Carbs: 53.86g.
Breakfast: Condi Gelatina Light, Café Expresso, Matinal Manteiga Magra, Meia Torrada. more...
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Gaining 7 kg a Week
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Marocas45's Weight History
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